napfa+training

Well,Napfa test yesterday. Did Badly compared to last year.

standing broad jump:162

inclined pull up:11

sit & reach:50

sit up:32

shuttle run:10.2

2.4km:13.43

Felt so insulted by what that person said.

Today training,quite interesting. But there's a lot of injuries!!!

shumei(laogong)-injured her knee and palm

rita-calf muscle

wei ling:giddy

me,cas,weiyan,vivian,delaila-hand!!! haha

i never regret going alone although i'm sad.